Get Ready to Dominate the Field: 101 Back Running Plays Baby Professor

The Ultimate Guide to Mastering Back Running

Are you ready to take your football game to the next level? Whether you're a rookie or an experienced player, having a strong knowledge of various running plays is essential to dominate the field. In this article, we will explore the fundamentals and intricacies of back running plays, providing you with 101 must-know plays to enhance your performance. Let's dive in!

1. Inside Zone

The inside zone is a fundamental back running play that focuses on the offensive line creating holes for the running back to exploit. It requires precise footwork and coordination between the quarterback, center, and running back. Mastering this play allows the running back to quickly identify open rushing lanes and gain significant yardage.

101 I Back Running Plays

by Baby Professor (Kindle Edition)

4.2 out of 5

Language	:	English
File size	:	12750 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	129 pages
Lending	:	Enabled

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2. Power Run

The power run is a physical play that relies on sheer strength and aggression. This play involves the offensive line blocking down and creates a single gap for the running back to burst through. It is particularly effective in short-yardage situations or near the goal line.

3. Sweep

The sweep play is characterized by the running back receiving the ball while moving along the line of scrimmage. It aims to get the running back to the outside and utilize their speed and agility to gain yards. This play requires excellent blocking from the offensive line and wide receivers to seal the edges and create running lanes.

4. Trap Run

The trap run is a deceptive play that involves the offensive line allowing a defender to momentarily penetrate the line before trapping them with a blocking offensive lineman. This creates a hole for the running back to exploit and gain significant yardage. Timing and coordination are crucial for the success of this play.

5. Counter Run

The counter run is a misdirection play that aims to confuse the defense. It involves the running back initially moving towards one side, then quickly changing direction to the opposite side. The offensive line must execute precise blocking techniques to create a seamless transition and open running lanes.

6. Draw Play

The draw play is designed to deceive the defense by simulating a pass play. The quarterback drops back as if preparing to throw, while the offensive line and running back execute run-blocking techniques. This play aims to catch the defense off guard, creating opportunities for the running back to exploit the gaps.

7. Pitch Sweep

The pitch sweep is a variation of the sweep play that involves the running back receiving a pitch from the quarterback while on the move. It relies on the speed and lateral quickness of the running back to outmaneuver the defense and gain yards on the outside. Proper timing and execution of this play are vital.

8. Option Run

The option run is a versatile play that combines the threat of a run from both the quarterback and running back. The quarterback has the option to either keep the ball or pitch it to the running back based on the defensive read. This play requires excellent decision-making skills and communication between the quarterback and running back.

9. Dive Run

The dive run is a straightforward play that relies on the running back attacking the line of scrimmage and diving into the gaps created by the offensive line. It aims to gain quick and powerful yards, particularly in short-yardage situations. Proper timing and acceleration are crucial for the success of this play.

10. Delayed Handoff

The delayed handoff is a trick play that involves the quarterback holding onto the ball for an extended period before handing it off to the running back. This play aims to confuse the defense and create hesitation, allowing the running back to find open running lanes and gain substantial yardage.

Mastering back running plays is an essential skill for any football player looking to dominate the field. By familiarizing yourself with the 101 plays outlined in this article, you'll have a comprehensive toolkit to overcome any defensive lineup. Remember to practice diligently, communicate effectively with your teammates, and analyze game situations to make the most informed decisions on the field. Now, go out there and unleash your full potential as a back running play expert!

101 I Back Running Plays

by Baby Professor (Kindle Edition)

4.2 out of 5

Language	:	English
File size	:	12750 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	129 pages
Lending	:	Enabled

FREE

101 I formation running plays organized into six sequential play packages
The blocking assignments for each play diagrammed versus five different defensive fronts
A thorough explanation of the backfield techniques necessary to install each play
Specific coaching points for each play
A list of supplementary formations for each play in addition to the formation illustrated
A comprehensive variety of receiver sets that force a defense to defend more gaps than it’s capable of defending, reduce the number of defenders aligned in the box, dictate secondary coverages, or force a defense out of its base alignment
An assortment of schemes that will effectively satisfy any field position and/or down and distance need in which a running play is preferred