Pushing North Tame The Mind Savor The Journey: A Life-Changing Adventure in the Arctic Wilderness

Are you tired of the routine and mundane? Seeking a thrilling and transformative experience? Look no further than the Arctic Wilderness! Pushing North Tame The Mind Savor The Journey is an incredible adventure that will empower you to conquer your fears, connect with nature, and discover the true potential of your mind.

Unleashing Your Inner Explorer

The Arctic Wilderness is a vast, untamed playground that offers endless opportunities for exploration. From snow-capped mountains to frozen lakes, this awe-inspiring environment will push you out of your comfort zone and awaken your inner adventurer. Join us on this journey and witness the magnificence of the North's untouched landscapes.

Imagine standing at the top of a mountain peak, feeling the cool Arctic breeze brushing against your face, and taking in the breathtaking panoramic view of the surrounding wilderness. This is an experience that will stay with you forever, reminding you of the incredible strength and resilience that lies within.

Pushing North: Tame the Mind, Savor the Journey

by Trey Free (Kindle Edition)

4.7 out of 5

Language	:	English
File size	:	2761 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	235 pages
Lending	:	Enabled

FREE

Taming the Mind in the Arctic

Alongside the physical challenges, Pushing North Tame The Mind Savor The Journey is also designed to train and discipline your mind. The Arctic Wilderness is an ideal setting to overcome mental obstacles and strengthen your willpower.

As you navigate through treacherous terrains and face unpredictable weather conditions, you will confront your fears and learn to stay focused amidst adversity. This journey will teach you the power of resilience and help you develop a positive mindset that can be applied to all areas of your life.

Connecting with Nature

In our fast-paced modern lives, we often forget to appreciate the wonders of Mother Nature. Pushing North Tame The Mind Savor The Journey gives you the opportunity to reconnect with the natural world and discover the profound beauty it holds.

Immerse yourself in the silence of the Arctic Wilderness, far away from the noise and distractions of everyday life. Listen to the rhythmic sound of ice cracking, witness the dancing shades of the Northern Lights, and even encounter the curious wildlife that calls this pristine region home. It's an experience that will leave you with a newfound appreciation for the Earth and its wonders.

The Power of Mindfulness

Pushing North Tame The Mind Savor The Journey also incorporates mindfulness practices, allowing you to fully engage with the present moment and experience a sense of tranquility amidst the wild beauty of the Arctic.

Through guided meditation sessions and mindful hiking, you will learn how to detach from your thoughts and immerse yourself in the here and now. This practice enhances your overall well-being, reduces stress, and enables you to fully savor each moment of your Arctic adventure.

Preparing for the Ultimate Adventure

Pushing North Tame The Mind Savor The Journey is a demanding expedition that requires adequate preparation. Here are some essential tips to get you ready for this life-changing adventure:

1. Physical Fitness

Engage in regular exercise to build your endurance and strength. Incorporate cardiovascular workouts and strength training to condition your body for the challenges ahead.

2. Gear and Equipment

Invest in high-quality gear suitable for the Arctic environment. From warm clothing and proper footwear to camping equipment and safety gear, ensure that you have everything you need to stay comfortable and safe during the journey.

3. Mental Preparation

Prepare your mind for the demands of the journey by engaging in activities that cultivate mental strength, such as meditation and visualization exercises. Build a positive mindset that will empower you to overcome obstacles and fully embrace the experience.

4. Research and Training

Gain knowledge about the Arctic Wilderness and its unique challenges. Attend training programs or workshops that provide practical skills for survival, navigation, and emergency protocols. Being well-informed and prepared will enhance your overall experience.

Pushing North Tame The Mind Savor The Journey is more than just an adventure – it's a transformative experience that allows you to push your physical and mental boundaries, connect with nature, and discover the untapped potential of your mind.

If you're ready to embark on a life-changing expedition that will ignite your sense of adventure and leave you with memories to last a lifetime, join us for Pushing North Tame The Mind Savor The Journey in the Arctic Wilderness. Unleash your inner explorer, tame your mind, and savor the journey!

Pushing North: Tame the Mind, Savor the Journey

by Trey Free (Kindle Edition)

4.7 out of 5

Language	:	English
File size	:	2761 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	235 pages
Lending	:	Enabled

FREE

Main Theme
Our minds are conditioned to create chaos. They often convince us to quit long before we reach our goals. Unless we can gain awareness and interrupt these "chaos" scripts early, they will consume our thoughts and drive us towards decisions we will regret. This book will give you the ability to open your awareness, apply several tools to calm the chaos, and increase the momentum towards your goals. Regardless if you are a long-distance hiker, SOF operator, extreme athlete, first responder, medical specialist, parent, student, or just a human being, this book will enable you to tame your mind so you can savor whatever journey you find yourself on.

Background
People love the thought of breaking the shackles of their Matrix life and going for a long-distance hike. I do too. There is something primal about strapping on a pack filled with only the necessities and going on a long walk. I think it’s coded somewhere deep inside our DNA. Hiking seems to be a perfect means to create a union between the natural world and the human soul. We were meant to be in nature, not confined to the safety and comfort of our Matrix lives. If we can become still enough, we can hear the whispers of the mountains calling us home.

I became addicted to thru-hiking because it uncovered parts of me I didn’t know existed. It took me to deeper levels of awareness and fulfillment that seemed inaccessible before the experience. However, like all good things in life, this growth was only accessible through suffering and sacrifice. To absorb the true lessons in life, we must confront the main impediment standing in our way—our chaotic minds.

Stats show that roughly three out of every four thru-hikers quit their journeys short of their intended goal, and I argue it is because they couldn’t handle their chaotic minds in this new environment. This is a statistic I want to help change.

Our minds tether us to the parts of life that no longer serve us. It limits our growth and our ability to find contentment in our lives. When we are alone with our minds for hours, days, weeks, and months on trail, we fall prey to its conditioned patterns nudging us to seek safety and comfort. At the first sign of pain and struggle, our mind tries to convince us to return to our comfortable life inside the Matrix. It tries to keep us safe at the expense of our growth and fulfillment.

We MUST learn how to strengthen our minds so we can adapt more quickly and efficiently once our long-distance journey begins. That’s where this book comes in. It’s complementary to previous works on the mental side of long-distance hiking, but we will dive a little deeper underneath the hood to reveal why our mental struggle happens in the first place. If we can gain awareness of why these struggles happen, then we can learn to use some basic strategies to decrease the mental chaos and increase our forward momentum.

This book is not just for hikers. It’s for anyone undertaking a long-duration journey where the mind will inject itself as the biggest obstacle in our path. It could be during a military deployment, during an ultramarathon, attending a sports training camp, enduring an assessment and selection course for special operations, entering a police or military training academy, grappling with a large project at work, enduring the challenges of parenthood, or any other journey where our minds become the largest hurdle on the way to our goals.

It's time to break free of the fetters that keep you clinging to safety and comfort. It’s time to find the part of you that is waiting to be discovered. It’s time to learn how to keep pushing north towards the things you dream about but haven’t been able to reach. It’s time to learn how to tame the mind so you can savor the journey.